Services & Fees

    • $125 per 55 minute session (private pay)

      • clients 17-465 years of age

      • treatment focuses: relationships, attachment issues, codependency, women's issues, identity issues, self-esteem issues, mindfulness, anxiety, depression, ADHD, life transitions, etc.

      • modalities: pull techniques and interventions from various theories, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), attachment theories, Dialectical Behavior Therapy (DBT), etc.

    • $150 per 55 minute session (private pay)

      • treatment focuses: communication, building relationship foundations, intimacy issues, etc.

      • modalities: Gottman Counseling trained, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), attachment theories, Acceptance and Commitment Therapy (ACT), etc.

Insurances Accepted

Insurances Accepted

  • Aetna

  • Cigna

  • Cigna (EAP)

  • Kaiser Permanente

  • Kaiser Permanente Northwest

  • PacificSource

  • Premera Blue Cross

  • Regence

  • United Healthcare

  • United Healthcare (EAP)

Cancellation policy

I ask for a 48 hour notice of cancellation. Notifying me directly, or Mindful Therapy Group is accepted. In instances when less than 48 hours notice is given, client’s incur a missed appointment/late cancellation fee as follows:

  • $125 for individual sessions

  • $150 for couples sessions